• Mathias Mallentjer

Continue to exercise from your kot!

Updated: Apr 1

May I still exercise in times of corona?

Are there rules for exercise?


These are frequently occurring questions about sport and exercise.

Watch the video below from Sport Vlaanderen with ten do's and don'ts for exercising.


#continuetoexercise #continuetomove #stayinyourkot



This article was written for fromyourkot.be, an online platform that was created in times of corona at the request of the University of Antwerp.

Are you keeping busy and staying creative in quarantine? Let us know!

0 views

Take care and stay safe

General information

www.info-coronavirus.be

 

This website of the Federal Public Service for Public Health has all the official information about coronavirus in Belgium.

Themes

Study

Exercise

Help

 

Enjoy

Work & Do business

Fix it

Contact

This is an initiative of the University of Antwerp. 
 

Prinsstraat 13
2000 Antwerp
Tel: + 32(0)3 265 41 11

Privacy policy 

  • Black Facebook Icon
  • Black Instagram Icon